Defensive Non-Negotiables

The Non-Negotiables

1. 01Sprint back in transition — first three steps at 100%.
2. 02Talk on every screen — early and loud.
3. 03Box out every shot — find a body before you find the ball.
4. 04Help and recover — you are connected to your teammates.
5. 05No straight-line drives — force baseline or middle by scout.
6. 06Contest every shot — hand up, no fouls in the act.

Accountability

Tracked every practice on the wall chart. Three misses in a session = conditioning. Repeat offenders sit.